2011

Alphabetical, by month. 

Thanks for your interest. 

Donna Marie

JANUARY                                                       JULY
•  Boundaries Defined (Part 1)                        •  Are you ACoA?
•  Boundaries Defined (Part 1)                         • Request to my Readers
•  Cognitive Distortions – Intro (#1)               •  ACoAs: Deserving vs. Rights (#1)
•  Cognitive Distortions – Intro (#2)              •  ACoAs: Deserving vs. Rights (#2)
•  Cognitive Distortions – Intro (#3)              •  ACoAs: Deserving vs. Rights (#3)
•  CDs & the Unconscious (Part 1)                  •  ACoAs: Patterns of MISTRUST (#1)
•  CDs & the Unconscious (Part 2)                  • ACoAs: Patterns of Mistrust (#2)
•  CDs & the Unconscious (Part 3)                  •  Healthy Trusting (Part 1)
•  CDs & the Unconscious  (Part 4)                 • Healthy Trusting (Part 2)
•  CDs – Info & the Brain (Part 1)                     • Healthy Trusting (Part 3)
•  CDs – Info & the Brain (Part 2)                    •  Rebuilding Trust (Part 1)
•  CDs – Info & the Brain (Part 3)                    •  Rebuilding Trust (Part 2)
•  CDs – Info & the Brain (Part 4)                    •  Safe vs Unsafe People 
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FEBRUARY                                                         AUGUST  
•  ACoAs & Boundary DISTORTION (# 1)          • the Body & Emotions (Part 1)
•  ACoAs & Boundary Distortion (Part 2)           • the Body & Emotions (Part 2)
•  ACoAs & Boundary Distortion (Part 3)           • the Body & Emotions (Part 3)
•  ACoAs & Boundary INVASIONS (Part 1)        • Identifying Emotions (Part 1)
•  ACoAs & Boundary Invasions (Part 2)             • Identifying Emotions (Part 2)
•  ACoAs & Boundary Invasions (Part 3)          
•  Boundaries & ACoAs (Part 1)                             •  Infatuation, Sexual & Romantic
•  Boundaries & ACoAs (Part 2)                             •  Variation of ACoA Laundry List
•  Boundaries & ACoAs (Part 3)                             •  What about Emotions? (Part 1)
•  Boundaries & ACoAs (Part 4)                             •  What about Emotions? (Part 2)
• Boundaries – Healthy Source (Part 1)                •  What about Emotions? (Part 3)
• Boundaries – Healthy Source (Part 2)                •  What is Guilt?
• Unrealistic Expectations (Over)                          •  What is Shame? (Part 1)
• Unrealistic Expectations  (Under)                      •  What is Shame? (Part 2)
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MARCH                                                                SEPT
•  ACoAs & WEAK Bound – #1                         •  ACoAs & Emotions (Part 1)
•  ACoAs & WEAK Bound – #2                         •  ACoAs & Emotions (Part 2)
•  ACoAs & RIGID Bound. – #1                        •  ACoAs & Emotions (Part 3)
•  ACoAs & RIGID Bound. – #2                        • “Actions – Healthy Opposites” (# 1)
•  Getting to Know You (Part 1)                       • “Actions – Healthy Opposites” (# 2)
•  Getting to Know You (Part 2)                       • “Actions – Healthy Opposites” (# 3)
•  Getting to Know You (Part 3)                       •  Human Emotional Needs
•  How ACoAs Boundary Invade
•  The Relationship Continuum                       •  Repressing Emotions
•  Relationship STAGES                                     •  “They Did the Best They Could” (#1)
•  Trying to Leave You  (Part 1)                         •  “They Did the Best They Could” (#2)
•  Trying to Leave You  (Part 2)                        •   What ACoAs Know & Don’t Know
•  Trying to Leave You  (Part 3)

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APRIL                                                                       OCTOBER
•  Healthy Boundaries – Info (Part 1)
•  Healthy Boundaries – Info (Part 2)                  • ‘Fear is the Absence of Love’
•  List of Healthy Boundaries (Part 1)                 • People Should Treat me Better, But…
•  List of Healthy Boundaries (Part 2)                 • Purpose of Es : Awareness
•  Setting Healthy Boundaries  (Part 1)               • Purpose of Es : Communication
•  Setting Healthy Boundaries  (Part 2)              • Purpose of Es : Decisions
•  Weak Decision-making Styles (Part 1)            • Purpose of Es : Prediction
•  Weak Decision-making Styles (Part 2)            • Purpose of Es : Protection
•  Weak Decision-making Styles (Part 3)            • Purpose of Es : Survival
•  “What Just Happened”- Intro (Part 1)            • Rebellion vs Compliance (Part 1)
•  “What Just Happened”- Intro (Part 2)            •  Rebellion vs Compliance (Part 2)
•  “What Just Happened”  (30 Qs)                       •  Recovery Thought for ACoAs
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MAY                                                                         NOVEMBER
✶ BOOK VERSION of this BLOG                        •  ‘ALONE’  – an ACoA Poem
✶ Inner Child Movie: “If You Believe”               •  ACoAs & Time  (Part 1)
•  Family Roles – General                                      • ACoAs & Time  (Part 2)
•  HERO Role                                                          •  ACoAs & Time  (Part 3)
•  Roles & Co-Dependence                                   • ‘Controlling’ & Abandonment (Part 1)
•  Satir’s LEVELER Role                                       • ‘Controlling’ & Abandonment (Part 2)
•  Satir’s BLAMER Role                                         • Over-Controlling Ourselves (Part 1)
•  Satir’s COMPUTER Role                                   • Purpose of Es: Motivation
•  Satir’s DISTRACTER Role                                • Types of Self-Control (Part 1)
•  Toxic Family Roles (Part 1)                               • Types of Self-Control (Part 2)
•  Toxic Family Roles (Part 2)                              •  Types of Self-Control (Part 3)
•  Toxic Family Roles (Part 3)                              •  Types of Self-Control (Part 4)
•  Toxic Family Roles (Part 4)                              •  What Others Think of Me is …….

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JUNE                                                                      DECEMBER
• ACoAs: Early Trust Betrayal                           • ACoAs Getting Controlled (Part 1)
• ACoAs: Lack of Trust (Part 1)                         • ACoAs Getting Controlled (Part 2)
• ACoAs: Lack of Trust (Part 2)                         • ACoAs Getting Controlled (Part 3)
• ACoAs: Over-Trusting (Part 1)                       • Backlash of Over-Control (Part 1)
• ACoAs: Over-Trusting (Part 2)                       • Backlash of Over-Control (Part 2)
• ACoAs Under-Trusting (Part 1)                      • Backlash of Over-Control (Part 3)
• ACoAs Under-Trusting (Part 2)                     • Over-Controlling Ourselves (# 1)
• ACoAs Under-Trusting (Part 3)                     • Over-Controlling Ourselves (# 2)
• LOST CHILD Role                                            • Over-Controlling Ourselves (# 3)
• MASCOT Role                                                    • Over-Controlling Ourselves (# 4)
• PLACATER Role                                                • Over-Controlling Ourselves (# 5)
• SCAPEGOAT Role                                            • Price for Emotional Over-Control