We have a ”committee of voices” with conflicting points of view, often making it hard to function. Who should we listen to: the Inner Child, the Harsh Parent, the Healthy Adult, our religion, our intuition ???
Here, in these blogs, I try to make complex issues easier to think about & understand.Tell me if you agree, disagree, or if I’ve left something out!
CLARITY is a hallmark of mental health. Keep repeating: “I KNOW WHAT I KNOW” !!