2014

writing blogTHANK YOU for READING 

CONTACT DONNA: email acoarecovery@yahoo.com

• 2013 BOG STATs

JANUARY                                                           JULY
Double MESSAGES  – basics (#1)                     •  BOOK suggestions
Double Messages – basics  (#2)                      ACoAs PROJECTING (Negatively)
Double Messages – procedure (#3)                     – – –
Double Messages – origins (#4)                      •  Defense Mechanisms (Part 1)
 Double Messages – mind games (#5)             •  Defense Mechanisms (Part 2)

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FEBRUARY                                                      AUGUST

Double Messages – styles (#6)                         • Ennea STRENGTHS (#1)
Double Messages – forms (#7)                         • Ennea Strengths (Part 2)
Double Messages – ACoAs (#8a)                      • Ennea Strengths (Part 3)
Double Messages – ACoAs (#8b)                      • Ennea Strengths (Part 4a)
Double Messages – results (Part 9)                 • Ennea Strengths (Part 4b)
– – –                                                                          • Ennea Strengths (Part 4c)

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MARCH                                                                 SEPTEMBER

Double BINDS – basics (Part 1)                       • Ennea TRIAD Basics (#1)
Double Binds – logic (Part 2)                           • Ennea Triad Basics (#2a)
Double Binds – frames (Part 3)                       • Ennea Triad Basics (#2b)
Double Binds – options (Part 4)                      • Ennea Triad Basics (#2c)
Double Binds –  starting (Part 5)                     – – –
Double Binds – changing (Part 6)                  ✶ I.C. Movie:”If You Believe”

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APRIL                                                                        OCTOBER

Double BINDS – verbalizing (Part 7)               • Ennea – Triad EMOTIONS Intro
Double Binds – escaping (Part 8)                     • Ennea – Triad Emotions( #1)
Double Binds – re-framing(Part 9)                  • Ennea – Triad Emotions (#2)
Double Binds – tools (Part 10)                          • Ennea – Triad Emotions (#3)
Double Binds – positive use(Part 11)                  – – –
Double Binds – solving (Part 12)                      •  What ACoAs & KNOW & Don’t Know

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MAY                                                                             NOVEMBER

Being CONFIDENT (# 1)                                   • Ennea LEVELS OUTLINED #1
Being Confident (Part 2)                                 • Ennea Levels Outlined #2
Being Confident (Part 3)                                 • Ennea Levels Outlined #3a
Being Confident (Part 4)                                 •  Ennea Levels Outlined #3b
Being Confident (Part 5)                                 •  Ennea Levels Outlined #3c
– – –                                                                       •  Ennea Levels outlined #4
Keep the Focus on yourself (#1)
Keep the Focus on yourself (#2)

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JUNE                                                                              DECEMBER
Enneagram – Basics, Part 1                             • Ennea 9 Type 1 LEVELS (Psych)
Enneagram – Basics, Part 2                             • Ennea 9 Type 2 Levels
Enneagram – Basics, Part 3                             • Ennea 9 Type 3 Levels
– – –                                                                         • Ennea 9 Type 4 Levels
• Ennea – Type DEFECTS #1                               • Ennea 9 Type 5 Levels
• Ennea – Type Defects #2                                  • Ennea 9 Type 6 Levels
Ennea – Defects (Part 3a)                                 • Ennea 9 Type 7 Levels
Ennea – Defects (Part 3b)                                 • Ennea 9 Type 8 Levels
Ennea – Defects (Part 3c)                                 • Ennea Type 9 Levels

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2 thoughts on “2014

  1. In my family of origin, not only is my sister (she is 13 months my junior) fused with our mother, but is it possible for her to be fused with me?
    When our mother died at the age of 91 in 2011, my sister cut me off/abandoned our relationship, absolutely refuses to discuss this with me.
    She also has a son (age 37) who never left home, does not work, does not attend college, does not have an intimate relationship, although most of our family members believes him to be gay.

    I know, sounds like a lot of family pathology here. I married an alcoholic (divorced now for 8 years), but during the marriage I attended AlAnon off and on for 9 years. Having an M.S.W., I understand developmental stages, but at a personal level, obviously there is a lot of hurt related to the sister cut-off.

    • BonnieJean, I’m sorry to hear of your pain – losing your mother & then the relationship with your sister. She doesn’t sound fused with you, but I don’t have enough info to suggest why she’s withdrawn.

      It seems that you’ll have to ‘let go & let God’. How well are you taking care of your Inner Child?
      Thank you for reading the blog. Keep going to Al-Anon. Have you found the phone meetings?
      My best to you in your journey.

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