ACoAs & ASKING QUESTIONS (Part 1)


asking QsIT NEVER DAWNS ON ME
to ask about the other person

PREVIOUS:



SITE: “Asking the Right Questions
“Asking Qs is a subtle art, & everyone can benefit from improving their knowledge of questioning techniques. It’s the only way of accessing knowledge from other people, so asking the right Q, in the right way, is crucially important.”

PROBLEM
Another indicator of ACoA damage is the fear of asking questions or worse – not even realizing it is necessary, appropriate, even imperative.
At the core of this issue is the unconscious but ingrained perspective that we should not hold other people responsible for their words & actions. As emotionally immature adults, we are still going on the assumption that everything is our fault (narcissistic S-H), & therefore it’s all up to us to correct misunderstandings & fix whatever is causing us pain (narcissistic grandiosity).

In CHILDHOOD
Most ACoAs stopped asking Qs because of the messages & reactions we got from our dysfunctional family as well as from outside sources such as school & religious institutions. “Children should be seen & not heard”. They :
— didn’t want their authority questioned
— didn’t want their bad behavior pointed out or abuse objected to
— didn’t want their hypocrisy & neglect uncovered….not allowed to ask
AND they
— couldn’t be bothered to listen or explain things
— didn’t have the patience to show us what they knew how to do
— made it sound like we’re dumb for not knowing things they knew
— told us we were disrespectful for questioning their authority
— punished us with a smack or with guilt for wanting to know what’s going on around us — made fun of us for exploring & being curious ……

NOTE: Curious & clever children may seem to be ‘challenging’ the adults “WHY … WHY…” But if we got a bad reaction (“you’re arrogant, you’re being difficult, you’re disrespectful”) it’s almost always because the person did NOT know the answer & was ashamed to admit it

No matter what Toxic family Role were fell in to as kids (Hero, Scapegoat, Lost Child, Mascot), ultimately we were on our own, because our wounded parents we unable to connect with us in healthy loving ways. We got the message that we were a burden to them – or worse – hated (“You’ll be the death of me yet!”). We understood that if we were to figure things out it would have to be from other sources, like school & our peers, but mainly by just watching other people & events. Quietly, secretly observing the world around us helped, but it didn’t encourage asking questions.

As ADULTS
Our early trauma, distorted mirroring & lack of good role models has left holes in our ability to think of what to say. This is because of missing information, rather thanbeing mute stupidity. It literally means not having the vocabulary for legitimate questioning – what words to use, what point of view we need to come from, or what to expect.
BUT this can be learned from books such as “The Gentle Art of Verbal Self-Defense”, & from others who have already know how.

Many of us believe that any form of Qs is impertinent, boundary invasive, & just plain rude – which is not true when Qs come from our Adult ES.
And when someone says or does something unkind, inappropriate, narcissistic or flat out mean – we justify, over-explain, excuse ourselves (Sorry, Sorry), instead of lobbing the ball back at the other person by saying something like:“What did you mean? // Why did you say it that way? // Is that what you would do – want?… (See “Useful Responses”).

ACoAs were not allowed to defend, protect or stand up for ourselves, to not have the right to object to abuse, & to never know what our true needs are. So we continue to live in a quasi-world of not really belonging, not having rights, not being heard, not having access to our personal power, & most of all – never truly feeling safe.  Others of us will bite back when we feel neglected, dismissed or accused, a version of the PP &/or WIC trying to protect ourselves, but this is simply ineffective & can serve to escalate a bad situation.

AN ASIDE: One of many effects of not having direct guidance, not being taught skills or appropriate socialization is a very deep belief that anything we figured out for ourselves was at best wrong, at worst absolutely worthless.

NOW – An antidote to this is to have at least one person who is knowledgeable in our area of activity & whom we respect – to .review what we’ve accomplished or created on our mentoringown. They can validate it’s accuracy, skill level & value. If that ‘mentor’ is fair & respectful, they can let us know the truth about our accomplishment – whether it be a piece of writing, a piece of art, an intellectual conclusion or any other form of expression. If the ‘verdict’ is less than stellar, we can look for ways to improve. If positive, the WIC part of us will be satisfied, & we can continue to flourish in whatever medium we’re best at.

NEXT: ACoAs & Asking Qs – Part 2

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